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Rise & Flow
Rise & Flow
Sunrise Flow
1 hr 10 min1 h 10 minYoga Barn, 44 West Earleigh Heights Road
20 US dollars
$20
Service Description
Rise with the Sun and join us in a relaxed class with a yoga flow to help your body move better through life and settle your mind. A full 70 minute retreat to nurturing yourself and be nurtured and with plenty of time to move slowly and intentionally. This class is taught by alternating teachers with complementary styles: Alex focuses on Functional Flow with mechanics and mobility, while Kathryn emphasizes nurture, mindset and mobility and will introduce live sound bath elements.
Cancellation Policy
To view go to: https://www.kathrynpara.com/terms-conditions
Contact Details
Yoga Barn, 44 West Earleigh Heights Road
Yoga Barn, West Earleigh Heights Road, Severna Park, MD, USA
Frolic@kathrynpara.com
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