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Feel Good Friday Flow
vie 16 de ago
|Severna Park
Join Kathryn Para for Focused Friday Flow at Yoga Barn. She is subbing for Heather Gwaltney
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Horario y ubicación
16 ago 2024, 8:00 a.m. – 9:15 a.m. GMT-4
Severna Park, 44 W Earleigh Heights Rd, Severna Park, MD 21146, USA
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Join Kathryn Para for sunrise yoga. She is subbing for Heather Gwaltney This class is designed to build physical, emotional, and mental strength. The class will have a 10 min warm up, a steady 25 mins of movement combining strength and yoga poses. It will close with 10 min deep stretch and savasana.
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