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Focused Friday Flow-Subbing for Heather
vie 29 de nov
|Severna Park
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Horario y ubicación
29 nov 2024, 8:30 a.m. – 9:15 p.m.
Severna Park, 44 W Earleigh Heights Rd, Severna Park, MD 21146, USA
Acerca del evento
This class is designed to build physical, emotional, and mental strength. The class will have a 10 min warm up, a steady 25 mins of movement combining strength and yoga poses. It will close with 10 min deep stretch and savasana.
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