Frolic the Fox's WonderTime Yoga with Kate Anderson! (sub)

Frolic the Fox is excited to invite Kate Johnson to the WonderTime Yoga!!  

Join us for a WonderTime yoga class filled with original songs, imaginative play, movement, mindfulness, and social time for children aged 0-5 and their caregivers. This engaging session with Frolic the Fox is designed to foster creativity, physical activity, and bonding while learning deeply nourishing songs and tools for children and their adults. It's a wonderful opportunity for little ones to explore and grow in a fun, supportive environment and for parents to meet each other. Expect an appearance of Frolic's well-known rainbow for a little bit of sensory bliss, no matter who is teaching.

Class time includes time to socially warm up, set up, and put away together as a group with playful songs to model joy. Don't worry! Short attention spans and little bodies that need to move are expected. Active adult participation and friendly, community feel are expected. We hope to foster relationship building in the community.

Kate Anderson, RYT 500, was first introduced to meditation at 12 years old by her grandparents. Kate completed her 200 hour Teacher Training in 2016 and 300 hour Advanced YTT in 2021. During her 300 YTT Kate apprenticed in Pregnancy Yoga with birth doula and educator, Darlene Bergener. Kate currently teaches Pregnancy Yoga and Baby & Caregiver Yoga in Columbia, MD. Her enthusiasm for building community helps create a supportive and fun environment during classes. Given her first-hand experience with the benefits of yoga, she particularly enjoys introducing new students of all ages to the practice. Kate's additional training includes teaching meditation, prenatal yoga, chair yoga, yoga for Osteoporosis, and yoga & mindfulness for children ages 2-12. Kate currently lives in Old Ellicott City, you can often find her exploring and walking through the town!

We are excited to welcome her to the WonderTime Yoga!