Slow Flow Vinyasa Yoga with Terrie Hartman (sub) at Yoga Barn
mié 31 de jul
|Severna Park
Join Yoga Barn's Terrie Hartman for a Slow Flow Vinyasa Yoga Practice!
Horario y ubicación
31 jul 2024, 4:30 p.m. – 5:30 p.m.
Severna Park, 44 W Earleigh Heights Rd, Severna Park, MD 21146, USA
Acerca del evento
In our Slow Flow Vinyasa class, we take time to explore each pose and transition with mindfulness and intention. This practice emphasizes the connection between breath and movement, allowing for deeper awareness and alignment. By slowing down the pace, we create space to truly feel and understand each posture, building strength and flexibility in a supportive and deliberate manner. This class is perfect for those looking to refine their practice, find calm within movement, and cultivate a deeper connection with their body and breath.
Taught by Yoga Barn Teacher Terrie Hartman
