Yoga on Parley Room Patio (Downtown Annapolis) with Kathryn Para
dom 07 de jul
|Annapolis
A Slow Flow Vinyasa practice at a beautiful, outdoor setting in downtown Annapolis.


Horario y ubicación
07 jul 2024, 10:00 a.m. – 11:00 a.m. GMT-4
Annapolis, 25 State Cir, Annapolis, MD 21401, USA
Invitados
Acerca del evento
🥵CANCELLED due to extreme heat!
A Slow Flow Vinyasa practice taught outdoors in a beautiful, downtown Annapolis setting! We take time to explore each pose and transition with mindfulness and intention. This practice emphasizes the connection between breath and movement, allowing for deeper awareness and alignment. By slowing down the pace, we create space to truly feel and understand each posture, building strength and flexibility in a supportive and deliberate manner. This class is perfect for those looking to refine their practice, find calm within movement, and cultivate a deeper connection with their body and breath.
Please note that the class may feel like a hot yoga class due to temperatures! Please hydrate well.
