Descripción del servicio

Join us for the free "All Bodies: Togetherly Trail Time" - an informal community trail experience that happens right after "All Bodies: Flow & Go". We'll help you connect with fellow adventurers who share your activity interests, pace, and vibe as you put your newly awakened body into practice on the beautiful B&A Trail. Kathryn joins the trail group most days, offering guidance and community connection as you transition from mat to trail. This paired experience creates a complete morning of movement and connection - prepare your body with yoga, then immediately apply what you've learned in a supportive community setting. The trail meet-up welcomes everyone, even those who haven't attended the yoga portion! We're building community through our dedicated online space where you can connect with other participants, plan meetups, coordinate ride shares, and share photos from your adventures. The trail experience often includes stops at favorite coffee shops and local eateries along the route - a perfect way to refuel and deepen connections with your fellow adventurers! Please RSVP to receive access to this community platform and join our growing community of mindful movers! 🧘🏽‍♀️Optional: Warm up with "All Bodies: Flow & Go" before on Saturdays! 🆓Community event. Free. Self-guided. All levels, all bodies, all abilities, all identities. ✅RSVP for access to online community space to coordinate social aspects. 🧑‍🧑‍🧒Families are welcome and encouraged to attend. Children or minors with adult. 🌎Kathryn's WonderTime Family Yoga & SEL with Frolic the Fox classes can extend community building opportunity here, and coordinate in that group! Kathryn will be dressed as herself here! ⛔️Please follow park rules and guidance, participate at your own risk. Use care when crossing the street! 🚙Coordinate car drop-off at alternate location, or ride share back. ☕️🥞Plan a coffee date, or breakfast/ brunch after.