top of page
Feel Good Friday Flow
Fri, Aug 16
|Severna Park
Join Kathryn Para for Focused Friday Flow at Yoga Barn. She is subbing for Heather Gwaltney
Tickets are not on sale
See other events
Time & Location
Aug 16, 2024, 8:00 AM – 9:15 AM EDT
Severna Park, 44 W Earleigh Heights Rd, Severna Park, MD 21146, USA
Guests
About the event
Join Kathryn Para for sunrise yoga. She is subbing for Heather Gwaltney This class is designed to build physical, emotional, and mental strength. The class will have a 10 min warm up, a steady 25 mins of movement combining strength and yoga poses. It will close with 10 min deep stretch and savasana.
bottom of page