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Focused Friday Flow-Subbing for Heather
Fri, Nov 29
|Severna Park
Tickets are not on sale
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Time & Location
Nov 29, 2024, 8:30 AM – 9:15 PM
Severna Park, 44 W Earleigh Heights Rd, Severna Park, MD 21146, USA
About the event
This class is designed to build physical, emotional, and mental strength. The class will have a 10 min warm up, a steady 25 mins of movement combining strength and yoga poses. It will close with 10 min deep stretch and savasana.
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