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Sub: Root to Rise for Heather
Tue, Apr 15
|Severna Park
Wake up and tune into your body with this mindful morning flow that combines Vinyasa ,and Hatha styles. This sweet, grounded practice encourages self-care and body-awareness through breath, flowing, and centered movement.
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Time & Location
Apr 15, 2025, 6:00 AM – 6:45 AM
Severna Park, 44 W Earleigh Heights Rd, Severna Park, MD 21146, USA
About the event
Wake up and tune into your body with this mindful morning flow that combines Vinyasa ,and Hatha styles. This sweet, grounded practice encourages self-care and body-awareness through breath, flowing, and centered movement.
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