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Yoga Flow, Babes in Tow (Adults, babies optional)

Fri, Apr 26

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Severna Park

Tap into the well of community and fill your cup with other parents in a gentle yoga flow class with breath work, mindfulness and parenting tools. Join singer-songwriter and newly certified yoga teacher Kathryn Para a.k.a. Frolic the Fox for a Pre-Frolic class geared toward parents of little ones.

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Yoga Flow, Babes in Tow (Adults, babies optional)
Yoga Flow, Babes in Tow (Adults, babies optional)

Time & Location

Apr 26, 2024, 9:30 AM – 10:15 AM EDT

Severna Park, 44 W Earleigh Heights Rd, Severna Park, MD 21146, USA

About the event

Tap into the well of community and fill your cup with other parents with a gentle yoga flow, mindfulness and parenting tools geared toward helping you find your new balance and self-care routine with singer-songwriter and newly certified yoga teacher Kathryn Para a.k.a. Frolic the Fox. Self-care time for all bodies includes a variety of meditation, mindfulness, and breathing practices with a gentle yoga flow. Pre- or early-crawling babies are invited to come but not required as the class is focused on the caregiver.

Finding your community and balance is so important with a new little one. In this gentle class, you are encouraged to do what feels good for you and your body while caring for your baby as needed. The focus of this yoga class is:

  • Gentle yoga with practices sensitive to new mama needs

  • Self-nourishment, self care, and stress reduction, with babies and their noises welcome

  • Community-building

Tickets

  • Rhyming Rug Addition

    Includes Gentle Flow Yoga PLUS Frolic's Rhyming Rug after Three Tiers: 1 adult & pre-or early-crawling baby (optional). Add $10 for 🦊Rhyming Rug (RR)

    From $5.00 to $10.00

    Sale ended
    • $10.00

      +$0.25 ticket service fee

    • $5.00

      +$0.13 ticket service fee

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    A sticker image of Singer-songwriter Kathryn Para Kathryn Para dressed as Frolic the Fox, standing with one leg up and holding a dark brown ukulele. She is looking up to her right side dreamily.
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    ©2024 by Kathryn Para & Frolic the Fox.

    RYT 200 Yoga Alliance Mark is a Trademark of Yoga Alliance

    Photos of Frolic and Kathryn at Yoga Barn courtesy of @Alnimages

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