Yoga on Parley Room Patio (Downtown Annapolis) with Kathryn Para
Sun, Jul 07
|Annapolis
A Slow Flow Vinyasa practice at a beautiful, outdoor setting in downtown Annapolis.


Time & Location
Jul 07, 2024, 10:00 AM – 11:00 AM EDT
Annapolis, 25 State Cir, Annapolis, MD 21401, USA
Guests
About the event
🥵CANCELLED due to extreme heat!
A Slow Flow Vinyasa practice taught outdoors in a beautiful, downtown Annapolis setting! We take time to explore each pose and transition with mindfulness and intention. This practice emphasizes the connection between breath and movement, allowing for deeper awareness and alignment. By slowing down the pace, we create space to truly feel and understand each posture, building strength and flexibility in a supportive and deliberate manner. This class is perfect for those looking to refine their practice, find calm within movement, and cultivate a deeper connection with their body and breath.
Please note that the class may feel like a hot yoga class due to temperatures! Please hydrate well.
