top of page

Alphabetical Song Index

with GuideNotes™ Song Finding tools

Enjoy finding songs. Remove tags or refresh page to reset. Each category has it's own search page.

Song Finding Toggle-Tools

Keyword Alphabetical Tags

Filter songs below by tagging the first letter of key words. Cross reference with categrory tags below. Refresh page to rest.

GuideNote Category Tags Cross Reference

Filter songs below using category tags. Cross reference. Refresh page to reset. Each category has it's own page to explore more deeply.

Notes: Note everything is tagged. More coming! This can get complicated! 

Rhythm & Routine GuideNotes KathrynPara.jpg
Transition Cycle  GuideNotes Kathryn Para.jpg

Filtered results are below. Try multiple tags to cross-reference. Remove or refresh to reset page.

I've Got Grit!

A little song celebrating fortitude, or sticking to it! A little bit silly and a little bit fun.

If You Really Want to See a Rainbow

A tiny ditty about rainbows and how and when to find them.

In this Place

A social emotional song about being together in a group space, especially to set tone and social emotional cues.

It's Time!

An affirmation song about being true to oneself, while others are true toes to themselves. Includes purpose, intentions, and a newer version includes doing hard things.

Licky Pop!

A song written for my gluten free kiddos to enjoy peanut butter as a lucky pop. Peanut butter, almond butter, sunflower butter or any chunky or sticky "dip" like food.

If Two are Talking, None are Heard

A little song celebrating fortitude, or sticking to it! A little bit silly and a little bit fun.

In the Morning/ It's the Morning

A lullaby to sing in the evening and the morning. At bed time, we sing about how we will connect in the morning. In the eventing, we sing about how we're are now connecting.

Infinity Song

A ditty to get you moving with parts of your body making the infinity sign. It's a bit silly and keeps going on and on. A unicorn to share time together, shift energy or help get a group moving together. With yoga, use as a warm-up or cooldown, moving parts of the body. national PE standards- identifying and moving parts of body and moving with a group.

Itsy Bitsy, Itsy Bitsy Spider

Kathryn's take on the old classic! A song to accompany the oldie, with a spotlight on grit and fortitude for some Social emotional goodness.

Like a Fox

A song written for my gluten free kiddos to enjoy peanut butter as a lucky pop. Peanut butter, almond butter, sunflower butter or any chunky or sticky "dip" like food.
Song finding toggle
A sticker image of Singer-songwriter Kathryn Para Kathryn Para dressed as Frolic the Fox, standing with one leg up and holding a dark brown ukulele. She is looking up to her right side dreamily.

Download app!
•Resources •  Community • Connection! 

Join us on mobile!

📱Download the “Togetherly Studios with Frolic the Fox ” app to easily stay updated on the go.
✅1. Download "Spaces" by Wix App from your app store.
✅2. Click "Got an Invite Code" and enter FROLIC.
✅3. To join, sign up or sign in!
✅ You can save the icon to your homescreen to open as independent ap!
😃See you inside!
🛠️Trouble shooting: Use same email as member portal and plans. Contact us for help! Froilc@kathrynpara.com

Scan QR code to join the app
Download on the App Store
Get it on Google Play
STAY IN THE KNOW!

Thanks for submitting!

  • alt.text.label.Facebook
  • alt.text.label.Instagram
  • alt.text.label.YouTube
  • alt.text.label.LinkedIn

©2024 by Kathryn Para & Frolic the Fox.

RCYT and RYT 200 Yoga Alliance Mark is a Trademark of Yoga Alliance

Photos of Frolic and Kathryn at Yoga Barn courtesy of @Alnimages

bottom of page